Saturday
15
June
7 p.m. - 9 p.m.

FULL MOON HIGHER SELF SOUND JOURNEY

Studio 28 (Eurolink, 49 Effra Road, 28, London, England, SW2 1BZ, GB)
(Eurolink, 49 Effra Road, 28, London, England, SW2 1BZ, GB)
Holly

Join Holly and Anouska for a magical evening under the June Full Moon, where we'll be helping you to connect with your Higher Self through an immersive journey of sound.

DESCRIPTION:
-ENERGY MEDITATION – learn how to protect your energy, and keep yourself feeling strong and in your power throughout the day
-LEARN ABOUT THE HIGHER SELF – what it is, how it differs to your mind/thoughts, how it can help you in your life when you’re feeling lost/unsure/full of self doubt etc
-Be prepared to use your VOICE! We will sing as a group as a way to connect with our own personal Higher Self – this is a very powerful exercise, and you will be in a safe, supportive space
-DRUM JOURNEY and poetry reading
-A longer SOUND JOURNEY where you’ll lie still and relaxed on your mat, and be guided on an immersive journey of sound to connect deeper with your Higher Self... You might find an answer you’ve been searching for
-Learn a MANTRA that you can use daily to connect with your HS whenever you’re feeling off/stressed/down
-SHARING CIRCLE and tea to ground us

THIS WOOSHOP IS FOR YOU IF:
-You’re curious about the mystical and the unknown
-You feel like there’s something you’re here to do and are seeking more guidance
-You want to learn how to connect with a deeper part of you that knows the way and has the answers to your questions, so that you can feel more supported, sure of your path and calmer in real life
-You feel a bit stressed and over-worked, and want some ‘you’ time where you can be around some awesome, like-minded people, and do something a bit different and interesting!

We look forward to seeing you there!

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