Saturday
11
May
5 p.m. - 7 p.m.

YIN YOGA AND SOUND JOURNEY

Studio 28 (Eurolink, 49 Effra Road, 28, London, England, SW2 1BZ, GB)
(Eurolink, 49 Effra Road, 28, London, England, SW2 1BZ, GB)
Holly

A Saturday evening session of candlelit Yin Yoga and Sound Healing. Expect little movement on your mat, but deep stretching and long holds to get into those tight areas. We'll move slowly and intuitively into various lying-down poses, and your body will thank you for each long release. You'll receive gentle guidance as we explore energy, chakras, elements, emotions, breathing and meditation. You'll be bathed in sounds from beautiful instruments such as bowls, chimes, rain sticks, monochord and voice. I invite you leave your troubles at the door, and join me on this journey of the senses. Tea and hugs provided.
Sign In Please Sign In to register for this session