Wednesday
24
October
8:15 p.m. - 9:30 p.m.

Full Moon Meditation Ceremony and Crystal Sound Journey

Studio 28 (Eurolink, 49 Effra Road, 28, London, England, SW2 1BZ, GB)
(Eurolink, 49 Effra Road, 28, London, England, SW2 1BZ, GB)
Holly, Claudia

Please come and join us on the mat for 75 minutes of deep relaxation and letting go, where we will experience the magic of the full moon together in our cosy candlelit haven. We will use the energy of the moon to set our own intentions of what we want to bring into / release from our life, followed by a deeply relaxing guided Yoga Nidra meditation led by Soul Stretch teacher Claudia, followed by a beautiful sound journey of Alchemy crystal bowls and chimes. Nothing is required of you for the session but to lie on your mat and relax. We intend to have you leave feeling absolutely blissful, with a cup of organic tea and some goodies to take away with you.

Extra info...
'Just like the moon has its own cycle, we have our own cycles, and our body is always trying to establish balance and harmony; not only with itself, but with the world around us. When we feel stressed or 'off', it's because we are out of sync with our natural rhythm, and with the natural flow of life. Sound healing is a powerful tool that can shift us back into harmony, working with healing frequencies that essentially 'tune' the body and mind, so that we feel deeply peaceful and full of joy - rewiring us back to our natural state of being.'

Can't wait to see you there!

Holly x
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