Saturday
03
March
7 p.m. - 9:30 p.m.

FULL MOON CANDLELIT YOGA AND SOUND BATHING EVENT

Brixton Community Base (Upper Hall) (Talma Road, Brixton, SW2 1AS, GB)
(Talma Road, Brixton, SW2 1AS, GB)
Holly

Myself (Holly) and Rachael from Welford Wellbeing would love to invite you to join us for a special evening of full moon yoga and sound bathing. The evening will start with taking your place on your mat and enjoying some warming organic Moon tea, while Rachael guides you through a Release Ritual. This will involve getting out of the head and into the heart, then scribbling down what you want to release from your life, and what you want to attract into your life. The energy of the full moon is a powerful time to make these changes!

Next comes yoga. I’ll guide you through an hour of moon flow yoga run to a beautiful soundtrack, including some deeply delightful Yin stretches. We’ll work with the muscles, organs and emotions related to those connected with this moon’s energy to make your internal (and external) shifts more effective.

Lastly, an hour of divine sound bathing. As you lie on your mat and get cosy under a blanket, all that is required of you is to let go and allow the sounds of beautiful instruments including gongs and Alchemy singing crystal bowls to wash over and though you, inspiring feelings of deep relaxation and healing vibrations. Sound is a powerful tool that creates internal shifts, helping you to release what is not serving you in your life.

We can't wait to have you there :) x
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