Pilates - x2 classes per week
At BodyWorks Injury Clinic we offer a range of services that not only help you move and feel better, but keep you fit and well to allow you to do things you want to do. Our Pilates service is lead by our Clinical Specialist Physiotherapists and supported by highly trained knowledgeable instructors.

- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep

**Who Should Attend:**

- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance

**What to Bring:**

- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being

Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.

NB - this membership will allow the therapist to have 7 weeks off teaching per annum
  • Buy - £50.00
    £50.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.