Starts on the date of purchase. Valid for 1 month.
New to Pilates? Why not try out a class of Pilates for Free?At BodyWorks Injury Clinic we offer a range of services that not only help you move and feel better, but keep you fit and well to allow you to do things you want to do. Our Pilates service is lead by our Clinical Specialist Physiotherapists and supported by highly trained knowledgeable instructors.
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**Timetable**
Saturday- 8am
Tuesday- 10am
Wednesday- 5.30pm Men’s Only
- 8pm Women’s Only
Friday - 10am
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
£0.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.