Introduction to Strength Training
Youth Membership

Introducing YOUTH Hackney Pro — the first chapter of our new Be Hackney Pro series.

A 6-month journey for young athletes (13–17) focusing on:

• Safe lifting mechanics

• Anatomy & movement education

• Strength & conditioning for injury prevention

• Introduction to Olympic weightlifting

Powered by the Hackney Team — Old school mentality. Science-based training. Physio-led approach.



Olympic weightlifting
Monthly weightlifting - 3x/week
Olympic weightlifting/Powerlifting. Non-refundable.

Please note: if you're new to us, you MUST complete an induction before booking a session. Please email us to arrange this: info@hackneyweightliftingclub.co.uk

Monthly weightlifting - 2x/week
Olympic weightlifting/Powerlifting. Non-refundable.

Please note: if you're new to us, you MUST complete an induction before booking a session. Please email us to arrange this: info@hackneyweightliftingclub.co.uk

Monthly weightlifting - 4x/week

Olympic weightlifting/Powerlifting Non-refundable

Please note: If you are new to us, you MUST complete an induction before booking a session. Please email us to arrange this: info@hackneyweightliftingclub.co.uk