This membership is flexible and credits from missed weeks can be rolled over to the following week
This is high impact aerobic style class so if you are up for a challenge book on
Flowing from one exercise for a short time period onto the next exercise with a shot break between.
Working muscles to end range motion and to fatigue 🔥
Where we will take you though each exercise adding in lots of stretches and breath work to help realise stiffness and improve alignment and posture.
4 x classes £59 offer ✨
to be used over 2 months, from the start of your first class.
✨Teen reformer-(15-18 years ) learn the fundamentals of reformer Pilates -focusing on a full body workout strengthening and moralising the whole body, in a safe and welcoming environment.😊✨
4 x bonus credits for four extra weeks of the year. (Valid until the end of the year)
🧘♀️ Mat Pilates & Padel Retreat Day 🎾
Sunday 25th October | 12–2pm
📍 Farm Padel, London Road, Shenley, Radlett, WD7 9EN
A fun afternoon of Mat Pilates, padel & a little chill time! 🤍
✨ Mat Pilates using small equipment
🎾 Beginner-friendly padel — grab a racket, pair up and have a go!
☕️ Kitty’s Coffee Van — coffee, matcha, juices, pastries & sweet treats available to purchase.
No padel experience needed — I’m a complete beginner too, so we’ll learn and have a laugh together!
£19.99 one-off payment.
Wear comfortable clothes and bring a drink. Plenty of parking on site, around 15 minutes from St Albans.
Click the button to book — can’t wait to see you there! 🤍