Setting goals and home practice

About This Event

If you haven’t done it already this is a great way to see just how many benefits you are receiving from Pilates.

Join our empowering class is designed to elevate your Pilates journey! Discover the multitude of benefits you’re unlocking with Pilates, and we’ll guide you through the progressive checkin exercises while journaling your experiences. Feel the difference in each exercise as we discuss personalised home routines tailored to your needs. Your insights become the key to refining your program, ensuring continuous progress and targeted goal-setting. Don’t miss out on the opportunity to fine-tune your practice – it’s time to set goals and soar higher in your Pilates adventure!