Intermediate 2 Static - 8 week course

Time to get happy upside down!

In this course we will learn and consolidate static strength moves including Butterfly/Extended Butterfly and Shoulder Mount along with Knee Hook shapes including Gemini, Scorpio and Genie. You will build strength and stamina to perform longer combos up the pole. Of course there will also be time to dance and enjoy performing on and around the pole. 

Necessary existing skills before enrolling are; confident in climbing, invert to straddle from standing, solid understanding of spins on static.