Pregnancy and Postnatal Reformer Course 5 weeks (£99)

Pls note this a 5 week course 

Simply put, you are in THE BEST of hands. This specialistpilates class will assist you with your pregnancy and  birth recovery, and will also take you through lovely flowing sequences of movement on the pilates reformer and mat to help you your body through this monumental stage in your life. We are always honoured to share your journey. 

No experience of pilates necessary and babies welcome to attend of course. We have mats in the studio that you can rest your baby on, and we welcome you to bring any props and toys they may find entertaining during the session.

Suitable for mums from 6 weeks postnatal (providing all screening forms have been approved), so please fill in your pre class registration form (it will get sent to you once registered) so we can cross check all your info.

Pilates non slip socks essential ( we have them in house to purchase also ).