Bootcamp Membership
Unlimited Bootcamp Membership
This membership allows you to book unlimited bootcamp's throughout the week.
There is no limit to Indoor or Outdoor sessions.
Cancellations: Please for morning sessions by 10pm the night before and for evening session by 4pm. Minimum hour before, ideally more to give notice to the community.

*Please note missed sessions do not roll. All memberships are based on a 4 week month/48 week year which allows for a 4 week annual leave for IPF coaching team. All IPF Memberships operate a 28 Day notice period for any cancellation of membership.

2 x PW Bootcamp Membership
This allows you to train twice a week on our bootcamp classes. You are able to book any indoor and outdoor sessions with a maximum of 2 sessions per week.
Cancellations: Please for morning sessions by 10pm the night before and for evening session by 4pm. Minimum hour before, ideally more to give notice to the community.

*Please note missed sessions do not roll. All memberships are based on a 4 week month/48 week year which allows for a 4 week annual leave for IPF coaching team. All IPF Memberships operate a 28 Day notice period for any cancellation of membership.


Small Group Personal Training
SGPT 2 x PW
This membership entitles you to 2 sessions per week with a maximum of 4 members per Small Group PT class with one coach.


*Please note missed sessions do not roll. We operate a 24 hour cancellation policy, please notify us 24 hours in advance if you wish to cancel your session. All memberships are based on a 4 week month/48 week year which allows for a 4 week annual leave for IPF coaching team. All IPF Memberships operate a 28 Day notice period for any cancellation of membership.

SGPT + Unlimited Classes
This membership entitles you to 2 session per week in a Small Group Personal Training environment with a maximum of 4 members per class, plus unlimited amount of classes you can book onto within bootcamp hours available.


*Please note missed sessions do not roll. We operate a 24 hour cancellation policy, please notify us 24 hours in advance if you wish to cancel your session. All memberships are based on a 4 week month/48 week year which allows for a 4 week annual leave for IPF coaching team. All IPF Memberships operate a 28 Day notice period for any cancellation of membership.
1-1 Personal Training
1 x 1-1 Personal Training Session
Starts on Sept. 1, 2023. Never Expires.
This membership entitles you to 1 personal training session where you will be able to have private PT with one coach.


*Please note missed sessions do not roll. We operate a 24 hour cancellation policy, please notify us 24 hours in advance if you wish to cancel your session. All memberships are based on a 4 week month/48 week year which allows for a 4 week annual leave for IPF coaching team.
£55.00
HYROX
HYROX UNLIMITED
HYROX UNLIMITED entitles you to unlimited classes throughout each week. This is your opportunity to work towards a HYROX goal or even just test it out. Let us introduce new skills and standards into your training. Each session will include a variety of different exercises that are all included in HYROX. We will go through, Ski, Sled push & pull, Burpee Broad Jumps, rower, farmers carry, lunges and wall balls along with plenty of running.

What is Hyrox?
Hyrox combines both running and functional workouts. The Fitness Race is 1km of running followed by a functional workout for 8 rounds completing 8km and 8 workouts. Our group training is designed to progress your fitness, strength, skills and capacity in order to complete your first Hyrox or improve as you go back for more.

*Please note missed sessions do not roll. All memberships are based on a 4 week month/48 week year which allows for a 4 week annual leave for IPF coaching team. All IPF Memberships operate a 28 Day notice period for any cancellation of membership.

HYROX PAYG Session
Starts on the date of purchase. Valid for 30 days.
This is a Pay as you go Membership option for any HYROX session the sessions are valid from date of purchase for 30days. This is your opportunity to work towards a HYROX goal or even just test it out. Let us introduce new skills and standards into your training. Each session will include a variety of different exercises that are all included in HYROX. We will go through, Ski, Sled push & pull, Burpee Broad Jumps, rower, farmers carry, lunges and wall balls along with plenty of running.


*Please note missed sessions do not roll. All memberships are based on a 4 week month/48 week year which allows for a 4 week annual leave for IPF coaching team.
£15.00

Hyrox & Bootcamp
This membership entitles you to unlimited Hyrox sessions per week and 2 x Stowmarket Bootcamp sessions.

Hyrox sessions can be booked up to 3 months in advance and Bootcamp sessions must be booked weekly, with spaces opening every Sunday at 6pm for that coming week. This membership price includes 20% discount on Hyrox when linked to a Bootcamp membership.

Please allow 24 hours for cancellation where possible.

*Please note missed sessions do not roll. All memberships are based on a 4 week month/48 week year which allows for a 4 week annual leave for IPF coaching team. All IPF Memberships operate a 28 Day notice period for any cancelations.
YOGA
Yoga - PAYG
Starts on the date of purchase. Valid for 30 days.
This membership entitles you to 1 sessions per week for a Yoga session.


*Please note missed sessions do not roll. We operate a 24 hour cancellation policy, please notify us 24 hours in advance if you wish to cancel your session. All memberships are based on a 4 week month/48 week year which allows for a 4 week annual leave for IPF coaching team. All IPF Memberships operate a 28 Day notice period for any cancellation of membership.
£10.00
RECOVERY
The Roaming Sauna 1 HOUR SLOT
Starts on the date of purchase. Valid for 30 days.

The Roaming Sauna is a mobile, wood-fired sauna inspired by Nordic traditions paired with refreshing cold plunge. It's a down to earth way to unwind, restore and share warmth with your local community. 

Each Session will be capped 8 people per hour.

What Should I Bring to Sauna?

To make the most of your sauna session, we recommend you bring the following:

  • Swimwear

  • 2 x towels

    • 1 towel to sit on in the sauna

    • 1 towel to dry off with afterward

  • Pool side sliders or flip-flops

  • A water bottle to stay hydrated

  • A spare bag for wet swimwear and towels

  • Warm clothes to wrap-up in afterwards

Cancellations: Please note we operate a 24hour cancellation policy, please notify us 24 hours in advance if you wish to cancel your session.

All memberships are based on a 4 week month/48 week year which allows for a 4 week annual leave for IPF coaching team. All IPF Memberships operate a 28 Day notice period for any cancellation of membership.

£15.00