Begins on the date of the first registration. Valid for 30 days.
This 60min workshop will take place on Tue 28th May @ 6pm. Our aim with this ACT workshop is to give people tools and tips for managing pain, with a split between the psychological education of pain and the link to mood. Plus exercises including mindfulness and relaxation that people can do to help, exercises on managing negative thoughts and pacing day-to-day tasks. Please note you will need to add your Workshop pass to the class on Tue 28th May to reserve your place.
£15.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Begins on the date of the first registration. Valid for 30 days.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.