Online Class Membership – £25/month Join our flexible and accessible online fitness community with unlimited monthly access. Cancel anytime – no commitments. Your membership includes: • 3 Live-Streamed Classes Every Week o Tuesday at 9:05 AM o Thursday at 6:00 PM o Friday at 8:30 AM Each session runs between 35–40 minutes, designed to energise, strengthen, and support your body wherever you are. A Zoom link will be sent directly to your inbox 30 minutes before each class begins. • Full Access to Over 500 On-Demand Classes Enjoy the freedom to move on your own schedule with instant access to an ever-growing library of pre-recorded classes. All sessions are led by Amie Manning, a highly experienced instructor and physiotherapist with 19 years of expertise in helping people move better, feel stronger, and stay injury-free. Whether you’re joining live or catching up on demand, this membership gives you the support and flexibility you need to keep moving confidently.

Clinical Pilates & Therapeutic Yoga Classes Experience expert-led movement designed to support your body, mind, and recovery. Our Clinical Pilates and Therapeutic Yoga sessions are led by chartered physiotherapists, blending physiotherapy expertise with mindful movement to improve strength, flexibility, posture, and overall well-being. Perfect for managing injuries, chronic pain, or simply enhancing how you move and feel. Each class is small and personalised to your needs. Buy 4 classes for just £45 – use them in any class, anytime, with no expiry. Please note: 24 hours’ notice is required for class cancellations.

Studio & Online Membership – Clinical Pilates & Therapeutic Yoga Experience the benefits of mindful movement with our Studio & Online Membership, combining Clinical Pilates and Therapeutic Yoga in a supportive, expert-led environment. These low-impact, targeted classes are designed to support rehabilitation, manage pain, improve mobility, and build long-term strength and resilience. What’s included: • 4 in-studio classes per month Choose from any Clinical Pilates or Therapeutic Yoga class to suit your schedule and needs. • Unlimited access to our online platform Enjoy over 400 on-demand classes anytime, anywhere—from gentle mobility to targeted strengthening sessions. • 3 live-streamed online classes each week Stay connected and motivated with real-time guidance from our expert instructors. All this for just £45 per month, payable by direct debit. Cancel anytime – no long-term commitment required. This flexible membership supports your wellness journey—whether you’re recovering from injury, managing a long-term condition, or simply prioritising your body and mind.