Begins on the date of the first registration. Valid for 2 months.This two hour workshop is focused on providing a restful and restorative experience. Starting with a traditional yoga practice including warm up and flow sequence, we’ll then move into supported postures that encourage relaxation throughout the mental, physical, and emotional spheres. Focusing on breath and mindfulness throughout, my goal is for this time to offer you a self-care opportunity, fill your cup, and build your resilience for all that life tests you with.
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.