Online Strength Coaching
1) You will set up a call to discuss your goals, past experience, current strength training, any injuries you may have and schedule. Then your strength coach will get to work building a completely custom strength training program for you. The plan is designed to ensure your work-life-family balance and ensures you meet your strength goals

2) You follow the strength training program schedule and track your training online and your coach monitors your progress and uses that information to adjust your strength training program the next month. You will also have access via email or text to get answers to your questions as they arise. 

3) Before your competitions, your coach will go over strategy, any last minute concerns and competition day prep to ensure you are at your best from the start.

4) If you love the experience, we start the process over for your next goals or competition!

Find out more at:
https://www.faithfamilyfit.org/online-strength-training-programs-coaching
  • Buy - $80.00
    $80.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.