Berkswich FC U13's 6 week block
Sports Specific Strength and Conditioning
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Sessions
Details
Mon Nov. 4, 2019 – 5 p.m. - 6 p.m.
Central Staffs CrossFit®
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Mon Nov. 11, 2019 – 5 p.m. - 6 p.m.
Central Staffs CrossFit®
Details
Mon Nov. 18, 2019 – 5 p.m. - 6 p.m.
Central Staffs CrossFit®
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Mon Nov. 25, 2019 – 5 p.m. - 6 p.m.
Central Staffs CrossFit®
Details
Mon Dec. 2, 2019 – 5 p.m. - 6 p.m.
Central Staffs CrossFit®
Details
Mon Dec. 9, 2019 – 5 p.m. - 6 p.m.
Central Staffs CrossFit®