Sky Elizabeth Women's Health Seminar

- This is a Seminar that will focus on topics specific to women's health; menstrual cycle & menopause. 

- The discussion will relate directly to training and more specifically CrossFit as she is a coach as well.

- The aim of the Seminar is to educate our members and coaches to hopefully create an environment where we can support  members even better with their training. 

- There will be a PowerPoint brief and opportunity for Q&A at the end.