Offers / Trial Memberships / Challenges
28 Day Trial Program - Foundations
Begins on the date of the first registration. Valid for 28 days.
ABOUT: This 28 Day Personal Training Trial specifically designed for busy men and women, to give their health and fitness or transformation a kickstart whilst learning the basic foundations of lifelong health and fitness. Train with like minded individuals in an environment where there is NO egos, NO intimidating, even is equal and in it together to become better each day.

It allows you to try out our services including both styles of the training sessions we use with our clients. Allowing you to test the water to see which you prefer before joining our longer term programs. Great as a gift or present for someone. Ideal for those that have never entered a gym before and who maybe considering a personal trainer but without the expense.

WHAT CAN I EXPECT?
- You can expect to learn how to train to get the best results.
- You can expect to make some new friends
- You can expect to train all of your body through doing the most bang for your buck exercises that will include some weight training and cardio based exercises.
- You will be training with like minded people who want results.
- You will train as part of a group in both our FIT 30 and Semi Private Personal Training sessions.
- You will be supported, coached, accountable by our team through the whole of the 28 day trial.

WHAT IS INCLUDED:
- Train up to 5 x times per week with a PT online or at the gym, you can choose to do any combination of sessions consisting of F30 Express Sessions (3 x per week) 30 minute training sessions, coached by our personal trainers, Semi Private Training Sessions (3 x per week) 45 minute training sessions, coached by our personal trainers, .
- Flexible booking system to fit in training in with a busy lifestyle. Over 35 Time slots to chose from.
- 28 Day Meal Planner save you time and make your life simple (recipes + shopping lists all included)
- 2 x Health Assessment/MOT including Body Fat reading
- Nutritional Success Guide so you know what you should be doing to get best results from your nutrition.
- 24-7 Access to Facebook™ Community to ask our expert coaches anything.

BONUSES
- Custom Training App to track your progress, performance and view workouts.
- 24-7 Access To A Coach you will be able to contact with us every step of the way, to keep you accountable and motivated. Guaranteed Results. What more could you want!
- Discounted Upgrade to MyZone MZ-3 Belt for just £59

The value of what is included in the 28 Day Trial is £499.

GYM TRAINING TIMES:
Semi Private Personal Training: (Attend up to 3 x per week)
Mon: 6am, 8am, 9.15am, 4pm, 5pm, 6pm, 7pm,
Tue: 6am, 7am, 8am, 9.15am, 5pm, 7pm,
Wed: 6am, 8am, 9.15am, 4pm, 5pm, 6pm, 7pm,
Thur: 6am, 7am, 8am, 9.15am, 5pm, 7pm,
Fri: 6am, 8am, 9.15am,
Sat: 7am, 8.45am

F30 - Express Training Times:
Mon: 7am, 8pm
Tue: 6pm
Wed: 7am, 8pm
Thur: 6pm
Fri: 7am, 12.30pm
Sat: 8am

Guaranteed Results - We will guarantee you will be a step ahead of where you start with us. Results come in many forms whether that's weight loss, body fat reduction, strength, fitness, clothing fitting better, better habits, sleeping better or just exercising more frequently.
£99.00
NEW MEMBER - GYM ASSESSMENTS + EVALUATION
NEW MEMBER - GYM ASSESSMENTS + EVALUATION x 1
Starts on the date of purchase. Never Expires.
£0.00
Sports Massage
30 Minute Taster Massage x 1
Starts on the date of purchase. Never Expires.
£0.00

Sports Massage - 45 Minute (CLIENT ONLY) x 1
Starts on the date of purchase. Never Expires.
£35.00

Sports Massage - 45 Minutes
Starts on the date of purchase. Never Expires.
£45.00
Sports Massage - 45 Minute (TEAM ONLY)
Sports Massage - 45 Minute (TEAM ONLY) x 1
Starts on the date of purchase. Never Expires.
£30.00
Packs + Boltons
Yoga Online Session
Begins on the date of the first registration. Never Expires.
Access To 1 x Online Yoga Session with any of our instructors - 45 Mins
£7.50

Live Online Workout
Starts on the date of purchase. Never Expires.
Access to 1 x Live Online Workout Session - 45mins. Choose from any of the time slots available.
£7.50

Live Workouts Only - Pack of 10
Begins on the date of the first registration. Valid for 3 months.
Access to our live workouts.
£60.00

Live Workout + Yoga Pack - 10
Begins on the date of the first registration. Never Expires.
Access to the live workouts and live yoga. Any combination.
£60.00
Yoga PT 1-2-1 Mentorships
BTC 1-2-1 (8)
F30 - Express - Small Group Personal Training Times: (Attend up to 13 x per month)
Mon: 7am, 8pm
Tue: 7am, 6pm, 8pm
Wed: 7am, 8pm
Thur: 7am, 6pm, 8pm
Fri: 7am, 6pm

BTC 1-2-1 (12)
BTC 1-2-1 (12) - Includes 13 x F30 Express

F30 - Express - Small Group Personal Training Times: (Attend up to 13 x per month)
Mon: 7am, 8pm
Tue: 7am, 6pm, 8pm
Wed: 7am, 8pm
Thur: 7am, 6pm, 8pm
Fri: 7am, 6pm

BTC 1-2-1 UNLIMITED
BTC 1-2-1 UNLIMITED - Includes 13 x F30 Express Small Group Personal Training Sessions

F30 - Express - Small Group Personal Training Times: (Up to 13 per Month)
Mon: 7am, 8pm
Tue: 7am, 6pm, 8pm
Wed: 7am, 8pm
Thur: 7am, 6pm, 8pm
Fri: 7am, 6pm