Hyrox Workshop

Our Hyrox Workshop is designed to build strength, endurance, and efficiency in race-specific movements. Whether you’re new to Hyrox or refining your skills, this session will cover:

✅ Race Breakdown – Understanding the format, exercises, and key strategies.
✅ Movement Mastery – Technique coaching for sled pushes, burpees, carries, and wall balls.
✅ Race Strategy & Q&A – Tips on pacing, recovery, and competition mindset.

This workshop is open to all fitness levels—come ready to train and level up your performance!