Begins on the date of the first registration. Valid for 70 days.
This personal training course is for clients who have lost or are losing weight with GLP-3 agonists such as mounjaro or ozempic and who want to develop healthy habits to counter the side effects of muscle loss and weight regain. 10 week programme with app support and weekly check ins
4 x 30 minute f2f or online training and nutrition sessions with head coach Becky Green who qualified recently in “beyond the jab” programming from Apex Fitness. We will focus on:
-Weight vs fat
-Looking good and feeling strong
-Preventing bodyfat / weight gain when in maintenance
-Building healthy habits
-The importance of resistance training
-How to train and eat to stay fit for life
Valid for 60 days. One block per person.
£200.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.