10 class pack
Starts on the date of purchase. Valid for 90 days.
Use across all fitness classes
Bronze gym membership
Unlimited use of the gym during any open gym sessions. Does not include fitness classes, group personal training sessions or yoga.
Silver class membership
Unlimited access to all fitness classes including yoga annd over 50s classes. Includes beginners spin only. 30 days notice before next billing date required to cancel.
Gold gym and class membership
Unlimited access to the gym and all fitness classes including yoga, Pilates, spin and running club sessions.
Excludes personal training sessions.
Student membership
Student gym membership for unlimited use of open gym. Out of hours container gym use (max 2 people) and bootcamps.
30 min personal training block (x10)
Begins on the date of the first registration. Valid for 120 days.
Feel like you get a lot of cardio exercise and are active but want to focus on a specific goal or area of fitness? Sometimes a 30 minute session can keep you on track For the week. Lifting, boxing, a specific fitness goal can all be worked on in a short and focused weekly session.
Block of ten 30 min sessions
1:1 with trainee PT (x5)
Starts on the date of purchase. Valid for 60 days.
A pack of 5 x 45 minute classes with trainee PTs Jo or Dylan. Programming supported by head coach Becky.
5xPT sessions with Becky
Starts on the date of purchase. Valid for 90 days.
A block of 5 PT sessions 1:1 with head coach Becky.
Usually £45 PAYG
PFCx3
3 SESSIONS PER WEEK MEMBERSHIP
30 days notice required to cancel, if this falls over a payment date the payment will be made and the membership is valid until the end of the payment period.
THIS MEMBERSHIP IS VALID FOR USE ACROSS FITNESS CLASSES (does not include yoga, Hyrox/Hybrid, pilates or spin)
One month visitor pass
Starts on the date of purchase. Valid for 1 month.
One month membership unlimited access to gym and classes
Holiday weekly pass
Starts on the date of purchase. Valid for 7 days.
access to gym for 7 days
price for 2024 £25 for the week.
Max. 5 sessions
Day pass
Starts on the date of purchase. Valid for 1 day.
One day pass for open gym use.
Summer student membership
Starts on the date of purchase. Valid for 6 weeks.
If you are looking for a short term gym only membership without a direct debit option, this gives 6 weeks of access to the gym 3 times per week.
Valid for three open gym sessions per week.
PFC for Me: 3 sessions per week
Starts on the date of purchase. Valid for 10 weeks.
Bespoke online programming 3 sessions per week for 8 weeks
Bespoke programming
Weekly check in
Coach access
F2f or online check in each block
Goal setting
Live weekly online core class
Accountability
PFC for Me - 2 sessions per week
Starts on the date of purchase. Valid for 10 weeks.
A 10 week block of online goal setting, personalised online programming for 2 sessions per week from head coach Becky Green. Full accountability, weekly check ins, app access and group support.
PFC for me - introductory offer
Starts on the date of purchase. Valid for 56 days.
4 x 30 min 1:1 sessions to establish current strength and fitness levels
8 weeks bespoke programming of 3 sessions per week to be done at PFC gym or elsewhere.
Bronze +2
Unlimited open gym
Personalised programme 2 sessions per week plus bonus core and cardio workouts
Weekly check ins with coach
PFCforMe app to track workouts and look at video coaching
WhatsApp support
Full accountability
Bronze +3
Unlimited open gym
Personalised programme 3 sessions per week plus bonus core and cardio workouts
Weekly check ins with coach
PFCforMe app to track workouts and look at video coaching
WhatsApp support
Full accountability
Beyond the jab:fit for life
Begins on the date of the first registration. Valid for 70 days.
This personal training course is for clients who have lost or are losing weight with GLP-3 agonists such as mounjaro or ozempic and who want to develop healthy habits to counter the side effects of muscle loss and weight regain.
10 week programme with app support and weekly check ins
4 x 30 minute f2f or online training and nutrition sessions with head coach Becky Green who qualified recently in “beyond the jab” programming from Apex Fitness. We will focus on:
-Weight vs fat
-Looking good and feeling strong
-Preventing bodyfat / weight gain when in maintenance
-Building healthy habits
-The importance of resistance training
-How to train and eat to stay fit for life
Valid for 60 days. One block per person.