PFC running workshop
Running Workshop with Steph Hutton
Unlock your running potential with Porthleven Fitness Collective's Running Workshop, led by professional Puma athlete Steph Hutton.
Whether you're training for your first 5K, chasing a new PB, or preparing for a HYROX or endurance event, this workshop will give you the knowledge, confidence and practical tools to become a stronger and smarter runner.
Drawing on years of racing and coaching experience, Steph will share the techniques, strategies and training principles that can help you run further, faster and with fewer injuries.
🏃 The Four Pillars of Better Running
What every successful runner needs to improve performance.
📈 Training Smarter
How to structure your training around your goals.
Different training methods, intensities and pacing strategies.
Hybrid training for runners and HYROX athletes.
💪 Running Technique & Injury Prevention
Efficient running form.
Strength training for runners.
Balancing training load and progression.
Essential drills to improve movement and reduce injury risk.
🥤 Race Preparation
Fuelling and hydration before, during and after races.
Pacing strategies for different distances.
Common mistakes that hold runners back.
❌ Running Myths
The truth about shoes, nutrition, training volume and more.
🎯 Goal Setting & Q&A
Individual advice.
Open questions.
Practical tips tailored to your own running journey.
Practical Session
The workshop includes a warm up and a 30-minute social, conversational-paced run, all paces welcome and catered for, giving you the opportunity to put some of the techniques into practice in a relaxed and supportive environment.
Please Bring
Running shoes
A drink