Strong Maids - small group training

Small group: max 6 people (needs 4 to run)

4 sessions in the course 

Discover a supportive environment at Porthleven Fitness Collective’s women’s strength classes, designed for those seeking to build confidence and physical power. In this calm, highly coached setting, you'll learn fundamental weightlifting principles through clear instruction, personalized support, and gradual skill progression. Perfect for all levels, each session fosters empowerment, boosts self-esteem, and promotes physical resilience. Join us to invest in yourself, develop strength safely, and connect with like-minded women on your fitness journey.