Build a healthy mind & body
Begins on the date of the first registration. Valid for 4 weeks.
build a health mind and body programme.

This is 4 weeks long and it's just to kick start your fitness journey.

This includes weigh-ins, measurements, photos and strength testing for the first assessment.

We also have a what's app group for motivation and support.

Our coaches do a weekly weigh in plus check ins once per week.

We share meals plans to suit your needs plus calories and macro target too.

This one includes 1 Small group session, 3 large group classes, and 1 Breathwork class all per week.

We also do outdoor sessions on the beach, recovery room or hiking every Sunday!

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Begins on the date of the first registration. Valid for 4 weeks.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.