Introduction to Pole (Beginners) DUBLIN STUDIO

This class is for people who have never been on a pole before, or perhaps who have taken a long break and wish to revisit the fundamentals of pole dance. 

Please note: This course will take place in our Dublin Studio at Mash House, 537 N Circular Rd, Dublin 1

For Greystones classes please see our website. 

You will be in a supportive group environment of fellow beginners where you will learn the spins, poses and transitions that make up the basics of pole dance. Your teacher will lead you in a group warm-up of conditioning and flexibility exercises to help prepare you for the moves in class. Our instructors are there to demonstrate, assist and guide you through thee basics of pole in a fun and relaxed way that is sure to leave you wanting more of this fantastic art form.

Pre-requisites: Zero! This class is for absolute beginners.

Please bring: Layers of clothing (different pole moves require different parts of the body to grip the pole so please wear different layers to ensure you're ready for whatever the lesson may be. A bottle of water to stay hydrated is recommended as is a cloth to clean the pole.

VERY IMPORTANT: This course must meet minimum numbers before it goes ahead. In the case you register for a course that does not meet the minimum number required, you will be offered a transfer to another course or a refund.

Cancellation Policy: All classes booked via membership are subject to a 24 hour cancellation policy. This means, if you are booked onto a class, you need to give 24hours notice in order to rearrange the class and recover the credit. Recovery of credits must happen INSIDE your membership period ONLY. Recovery of credits and the rebooking of classes are the responsibility of the client. Any late cancellations (those within 24 hours of the class start time) will result in the credit being forfeited. Drop-in classes and memberships are non-refundable and non-transferable.

Important: House of Pole reserves the right to amend the timetable at any time and to cancel any classes which don't meet minimum required numbers to run. In the event that you are booked onto a class that gets cancelled, your credit will be returned to you and you can book into an alternative class. We will do our utmost to minimise class cancellations and schedule disruptions.

By purchasing a drop-in/single class or membership for this class, you acknowledge and agree to the terms and conditions above.