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Want to get fitter but feel intimidated by the 'super fit' people who usually attend bootcamps? Don't want to be humiliated? Worried about being able to keep up?
Let us help you! We will running weekly outdoor, Bootcamp in Weston, Winscombe and Congresbury where everyone is encouraged to do the best they can. Regardless of the current starting point, we will help improve your fitness, health and get the wardrobe of tight clothes fitter better again. Come and exercise with like minded and like bodied people, who what the same things. Bootcamp is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns - designed for maximum calorie burn.