6:30 p.m. - 7 p.m.

Boogie Bands

Online Boogie Bounce
1 out of 30 Attendees
Louise Goodridge

This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will give your bottom that luscious lift, activating and engaging the butt muscles whilst you strut your dance moves and laugh all the way through. The sweat will be dripping in your fully packed 30 minutes workout. With 20 minutes of sassy dance choreography, followed by 10 mins of pure floor booty & ab exercises, you will finish feeling utterly amazing and perfectly toned!

You need to have your own set of Boogie Bands which you can buy from https://boogiebounce.com/shop/product/boogie-bands-3-resistance-levels-velcro-buckle-secured/ for £29.99 with free delivery.

Online Boogie Bounce

You will be able to enter the room 10 minutes before class starts and chat to other participants. Microphones and cameras will be on from the start. You must have the camera active otherwise you cannot take part. I need to be able to see all participants.

Microphones will be switched off during the class, so you can hear the music and my instructions clearly.

The room will be open for at least 10 minutes after class for chat.

Please make sure your trampoline is in a secure position on a flat floor and you have enough room around you to fully extend your legs (especially important for the conditioning section). Position your phone so that I can see the whole trampoline.


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Option Price
Just this class £6.50 – one time purchase Select
Boogie Bands Only

Monthly subscription is valid for up to 3 classes per week Boogie Bands and On Demand

£25.00 per month Select
Unlimited ACE Boogie monthly plan

With this membership you can go to as many Boogie Bounce classes you want in Chesham, Hazlemere, Luton or Tring. It is unlimited use and is the mo...

£45.00 per month Select
Value Plan - 1 class per week +2 Free during online period

Cost saving monthly payment plan. This plan renews monthly automatically and allows you one class per week (plus 2 Free classes whilst we are boun...

£25.00 per month Select
Bumper Plan - 2 classes per week+2 Free during online period

Cost saving monthly payment plan for regular bouncers. Covers you for 2 classes per week (plus 2 Free classes whilst we are bouncing at home). App...

£40.00 per month Select