Adult Memberships Junior Membership
TG Inter-Club
JUNIOR-MMA
Starts on March 22, 2026. Expires March 22, 2026.

legal techniques

16-17 head shots from standing only

controlled punches to the head

punches & kicks to the body

under 16:controlled punches & kicks to the body from standing

ground & pound: controlled punches to the body

straight arm bar

americana/kimura

rear naked choke

triangle

straight ankle lock (16-17)

guillotine (16-17 & must be from a grounded position)


£15.00