Discover the benefits of a Movement Method at Kinetic membership, offering up to six coached small group training sessions weekly designed for all fitness levels. Commitment is flexible with a 6-week minimum, and you can cancel anytime after your sixth payment. Enjoy access to expert allied health professionals onsite, and a members-only workout library on YouTube. Plus, take part in our transformation challenges, strength testing, and exclusive member discounts on clinic treatments. Pause for up to 4 weeks holidays with a 14-day notice, and experience a supportive community focused on your fitness journey and lasting results.

Experience comprehensive fitness and well-being with The Movement Method at Kinetic, thoughtfully designed for consistent progress and flexible engagement. Members enjoy two small group studio training sessions weekly, each lasting approximately 40 minutes, tailored for all levels—whether you're a beginner or seasoned athlete—delivered by expert trainers focused on personalized guidance. Additionally, a Saturday session with Allied Health coaches provides specialized support to optimize movement and recovery. With expert advice through our WhatsApp community, members stay motivated and informed wherever they are. Benefit from weekly educational content and workout libraries, Our transformation challenges and strength testing foster measurable progress, all supported by the convenience of a minimum 6-week commitment (cancel anytime after the sixth payment) and a flexible 14 day holiday pause with one weeks notice. Embark on your journey to a stronger, healthier you with a membership that empowers sustained growth and active lifestyle integration.

A single class credit — valid for one Core Restore, Shred Session or Strong Session. Perfect if you'd like to try a class or drop in when your schedule allows. Valid for 1 month from purchase.