FFT On-Demand is your complete, do-it-yourself fitness membership designed for busy people who want expert guidance without the cost or schedule of 1-on-1 personal training. You’ll get instant access to our full workout library, hundreds of follow-along video workouts, structured programs built by FFT trainers, and a 1,000+ exercises so you can create the perfect routine anytime, anywhere.
Every workout is built around the same principles we use in-studio — proper form, safe progression, and results you can feel. Whether your goal is weight loss, mobility, strength, or simply getting back on track, you’ll have everything you need right inside the FFT App.
Along with the training tools, you’ll unlock our recipe library with 250+ calorie-tracked meals, giving you simple nutrition support without the overwhelm.
No appointments. No pressure. No limits.
Just expert-designed fitness you can do on your own schedule — from home, the gym, or on the road.
If you want the structure of FFT without the price tag of 1-on-1 training, this membership gives you all the guidance you need to start strong, stay consistent, and reach your goals — your way.
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$9.99 per month
Terms and conditionsFFT On-Demand Membership Terms & Conditions
1. Agreement Overview
By purchasing the FFT On-Demand Membership (“Membership”), you agree to the following Terms and Conditions. This Membership provides digital fitness content only and does not include in-person services, coaching, or individualized program design. You represent and warrant that you are at least 18 years of age and that the information you provide at signup is true and complete.
2. Membership Fee & Billing
a. Price: The Membership is $9.99 per month.
b. Billing Date: All monthly fees are drafted on the 1st of each month.
c. Prorated First Month: When you start your Membership, your initial charge will be prorated from the date of enrollment through the end of that month.
d. Recurring Charges: Membership fees renew automatically each month until canceled.
e. Payment Method: By enrolling, you authorize Future Fitness Training, LLC (“FFT”) to automatically withdraw monthly payments from your provided payment method. If your payment fails, FFT may attempt to recharge your payment method until resolved.
3. Cancellation Policy
a. Cancel Anytime: You may cancel your Membership at any time for any reason.
b. How to Cancel:
Cancellations must be submitted via FFT’s digital cancellation form or by written notice sent to:
Future Fitness Training, LLC
1919 Golden Heights Rd STE 100
Fort Worth, TX 76177
c. Billing After Cancellation:
All charges continue until cancellation is completed.
Cancellations must be submitted before the next billing date (the 1st). Any cancellation submitted on or after the billing date will apply to the following month.
d. No Refunds:
Prorated refunds, partial refunds, or retroactive cancellations are not provided for any reason.
4. Membership Access & Features
Your FFT On-Demand Membership includes:
Access to the FFT App
Full workout library
Follow-along video workouts
Written, non-personalized training programs
Workout builder with 1,000+ exercises
Recipe library with 250+
Calorie-tracker for meals
FFT may modify, update, or replace content at any time without notice.
5. No Coaching or Personalization
This Membership is a DIY digital program and does not include:
1-on-1 coaching
Messaging or trainer support
Custom programming
Weekly check-ins
Nutrition coaching
Accountability services
All content is generalized and not customized to your individual needs.
6. No Freezes or Holds
Because this Membership is month-to-month and cancel-anytime, freezes and holds are not permitted.
You may cancel and rejoin at your discretion.
7. Default / Failed Payments
Any payment that is declined or returned is considered a failed payment. FFT reserves the right to:
Suspend your access until payment is resolved
Continue attempting collection
Cancel your membership if unresolved
Pursue lawful collection of any outstanding amounts
8. User Responsibility & Assumption of Risk
All digital workouts, programs, and nutritional materials are used at your own risk.
You acknowledge and agree that:
Physical activity involves inherent risks.
You should consult a physician before starting any exercise or nutrition program.
FFT is not responsible for injuries, health issues, or outcomes related to your participation.
FFT is not liable for any harm, injuries, or damages arising from the use of its digital content, except in cases of FFT’s own gross negligence or willful misconduct.
9. Intellectual Property
All content, videos, workouts, written programs, logos, and digital materials contained within the FFT App or FFT’s platforms are the exclusive property of Future Fitness Training, LLC.
You may not copy, share, download, distribute, or reproduce any materials without written permission.
10. Modifications to Program & Terms
FFT may update, modify, or replace components of the digital program or these Terms at any time. Continued use of the Membership constitutes acceptance of updated Terms.
11. Entire Agreement
These Terms and Conditions represent the entire agreement between you and Future Fitness Training, LLC regarding the FFT On-Demand Membership and supersede any prior discussions, policies, or representations.
12. Acceptance of Terms
By purchasing the FFT On-Demand Membership, you acknowledge that you have read, understood, and agree to be bound by these Terms and Conditions.