Private Guided Cold Plunge – 30 mins
Starts on the date of purchase. Valid for 30 days.
Experience the power of cold exposure with expert guidance from one of our certified Cold Exposure Facilitators (Emily or Teo).

Your 30-minute session includes:

Breathwork preparation to calm the mind and prepare the body

Safe, guided entry into our 7°C plunge

Coaching on mindset and technique for maximum benefit

Recovery guidance post-immersion

Perfect for first-timers or anyone wanting to deepen their cold plunge practice.

Please book at least 24 hours in advance. Sessions arranged via WhatsApp after purchase.

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.