Begins on the date of the first registration. Valid for 2 weeks.

Welcome to Attika! This membership will allow you to try a FREE Attika Group Class at our studio in the heart of Eixample.
Please bring your gym gear and positive vibes.
We have shower facilities, towels, water fountain available to you.
Once you have purchased this membership, simply go to timetable and choose the class that calls to you :)

Starts on the date of purchase. Valid for 30 days.

WHEN WE SAY IT’S PERSONAL, WE MEAN IT

Every journey with ATTIKA starts here.
After purchasing this session, you will speak with Teo - the founder of ATTIKA - who will go through your history and goals and allocate the right coach for you.

Once purchased, simply whatsapp us to book your call. Talk soon!

Starts on the date of purchase. Valid for 60 days.

Ideal for clients looking to establish a healthier lifestyle and understand their individual nutrition needs.

Initial Consultation: Includes an initial consultation + one follow up session to update and adjust your nutrition plan and deepen your knowledge around food
Weekly Support: You’ll receive weekly follow-up sessions for two months, giving you consistent support and guidance to stay on track.

Benefits:
Build sustainable eating habits
Improve energy levels and performance
Tailor your diet to complement your fitness routine (especially useful for Group PT and Personal Training participants)

Starts on the date of purchase. Valid for 4 months.

Designed for individuals committed to long-term health goals, from improving sports performance to addressing specific health issues.

Comprehensive Plan:
Includes an initial consultation + three additional follow-ups to progressively adjust your meal plan and supplement strategy.

Weekly Follow-ups: Stay motivated and on track with ongoing weekly support throughout the four months.

Benefits:
Deeper understanding of your nutritional needs
Long-term results for body recomposition and endurance
Enhanced focus on recovery, performance, and digestion—perfect for athletes and those engaged in intensive Personal Training programs.

Starts on the date of purchase. Valid for 30 days.

Enjoy the benefits of cold exposure at your own pace in our 7°C plunge.

Your 30-minute session includes:

- Use of our cold plunge tub for recovery, resilience, and stress relief

- Towels provided for your convenience

- Flexible start time arranged directly with us

Ideal for experienced users or confident first-timers.

Please book at least 24 hours in advance. Sessions arranged via WhatsApp after purchase.

Starts on the date of purchase. Valid for 30 days.

Experience the power of cold exposure with expert guidance from one of our certified Cold Exposure Facilitators (Emily or Teo).

Your 30-minute session includes:

Breathwork preparation to calm the mind and prepare the body

Safe, guided entry into our 7°C plunge

Coaching on mindset and technique for maximum benefit

Recovery guidance post-immersion

Perfect for first-timers or anyone wanting to deepen their cold plunge practice.

Please book at least 24 hours in advance. Sessions arranged via WhatsApp after purchase.

Starts on the date of purchase. Valid for 2 months.

Build your recovery and resilience routine with 8 self-guided cold plunge sessions (30 mins each) in our 7°C plunge.

Valid for 2 months from purchase date

Towels provided for each session

Arrange session times via WhatsApp after purchase

Ideal for committed regular users

Please book each session at least 24 hours in advance.

Habitual membership allows you to use up to 8 classes each billing period (4 weeks) of ANY CLASS, INCLUDING access to 4-on-1 Group Personal Training Classes with your own personalised training program.
Credits are NOT transferable between billing periods.
Please contact us at info@attika.fitness to arrange your consultation with your allocated personal trainer.
Thank you and we look forward to move with you :)

The Commited membership allows you to use up to 12 classes each billing period (4 weeks) of ANY CLASS, INCLUDING access to 4-on-1 Group PT with your own personalised training program.
And a BONUS of Unlimited Open Gym Access.
Credits are NOT transferable between billing periods.
Thank you and we look forward to move with you :)

This membership allows you to use UNLIMITED access to ANY CLASS, INCLUDING access to 4-on-1 Group Personal Training Classes with your own personalised training program.
Credits are NOT transferable between billing periods.
Please contact us at info@attika.fitness to arrange your consultation with your allocated personal trainer.
Thank you and we look forward to move with you :)

Starts on the date of purchase. Never Expires.

This pack allows you to book one individual personal training sessions
Thank you and we look forward to move with you :)

Starts on the date of purchase. Valid for 30 days.

This pack allows you and your training partner to book one 2-on-1 personal training session.
Thank you and we look forward to move with you :)

Starts on the date of purchase. Never Expires.

CLARITY — Private Breathwork (Home Visit, 1 Person)

A calm, guided reset delivered in the comfort of your home. We begin with a short discovery call to understand where you are (emotionally, mentally, physically) and what you want to release or invite in. In your 2-hour session, we set intentions, walk through a clear science-backed overview of how breath shifts your nervous system, then guide a Wim Hof–inspired breathwork journey with somatic release, followed by time to integrate and simple tools you can keep using day-to-day. You’ll finish feeling lighter, clearer, more present and energised — with a renewed sense of balance you can carry into your week. This is a breathwork-only membership (no cold plunge), adapted from our CLARITY experience and tailored 1-to-1 for your needs.

Ideal for: stress relief, emotional release, decision clarity, and sustainable nervous-system regulation.
Format: discovery call + 2-hour in-home session; personalised guidance from certifiead breathwork coach

Starts on the date of purchase. Never Expires.

CLARITY — Private Breathwork (Home Visit, 2 People)

Share the reset with someone important. After a joint discovery call to align your goals, we come to your home for a personalised 2-hour session. You’ll move through intention setting, a concise science overview, and a guided Wim Hof–inspired breathwork journey designed to help both of you release tension, reconnect with your bodies, and integrate insights together. Expect a grounded pace, gentle somatic cues, and space to reflect so clarity can land. Most pairs leave feeling emotionally lighter, more connected, and focused — with practical breath tools to support each other between sessions. This membership brings the CLARITY framework into a private 2-on-1 format (breathwork only; no cold plunge).

Ideal for: couples, friends, or family seeking shared clarity and calm.
Format: joint discovery call + 2-hour in-home session; personalised guidance from certified breathwork coach

Starts on the date of purchase. Never Expires.

InBody measurements are an accurate body composition reading tool to help us see your quantifiable progress of your personal goals you and your trainer have defined together.

We will be able to track:
Analysis of body composition – muscle, body fat, water retention
Comparison analysis for upper/lower body and left/right side balance
Setting specific health goals
Tracking and comparing your progress with previous measurements

The measurement will give you an idea of where you are today, and a direction of where next in your health journey.