These grips will allow you to jump on the pull-up frame and pump out numerous reps without ripping your hands to shreds. Even if you form blisters, your palms remain protected and will allow you to continue your set. Made from cloth, they are designed to withstand sweat, friction from rubbing and won't harden from perspiration. You can wash them, definitely chalk them and wear them during an entire WOD. They are soft and will not interfere with your performance. They will soak up your perspiration and keep your palms reasonably dry during your WOD.WHAT SIZE AM I?Measure from your wrist to the base of your middle finger and then compare to the size chart below. If you are on the border of 2 sizes then grab the larger size.SIZE MEASUREMENTSmall up to 10cmMedium 10cm - 12cmLarge Over 12cmHOW LONG CAN I EXPECT MY JAW GRIP TO LAST?If worn every day during every WOD they will have a lifespan of 4-5 months. If worn only for pull-ups, toes to bar or the like they will have a lifespan of 8-12 months. Although durable, they are delicate and will not last forever.
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