The A1 Lifestyle Membership provides you with; 

Unlimited group sessions.

Access to full timetable.

Community events & socials.

10 week progress report.

Ongoing progress through coached sessions.

Fun challenges throughout the year.

A1 Black Card - Discounts to local businesses and online supplements.

The A1 Couples Lifestyle Membership is a discounted membership package for you and your partner.

It provides you with;

Unlimited group sessions.

Access to full timetable.

Community events & socials.

10 week progress report.

Ongoing progress through coached sessions.

The Performance + Membership provides you with everything in A1 Lifestyle Membership, plus;

Completely bespoke meal plan tailored to your goals, updated monthly.

Private WhatsApp support 24/7.

1:1 Monthly Coach check in with Adam Lamb (a 15-20 minute video call)

Custom detailed monthly report on progress.

Workout plan for outside of A1.

Welcome pack (including gym merch etc).

Discount on 1:1 Personal Training.

The 8 Week Starter Program gives you;

Unlimited access to all sessions, with three beginner friendly sessions per week specially designed to help you get started.

1:1 Welcome session, a friendly coach will take your weight, measurements, and mobility checks, then walk you through what to expect.

Buddy system, you'll be paired with a friendly member so you never feel alone (optional).

Tailored Meal Plan, build specifically for you and what you like and dislike.

1:1 Progress check in and week 4 & week 8, to track results, celebrate wins, and set new goals.

Supportive community, private group chats, encouragement, and accountability along the way.