The A1 Lifestyle Membership provides you with;
Unlimited group sessions.
Access to full timetable.
Community events & socials.
10 week progress report.
Ongoing progress through coached sessions.
Fun challenges throughout the year.
A1 Black Card - Discounts to local businesses and online supplements.
Purchase a block of 10 x Group Training Sessions with no obligation, at a cost of just £7 per session.
The 10 Session block is available for you to come and trial us without any further commitment or additional support.
It is available to purchase by new customers only, and will only be available for purchase once by new customers.
After your 10 session block has been used up, you are no longer classed as a new customer and the next step is to choose a membership package that suits you.
The A1 Couples Lifestyle Membership is a discounted membership package for you and your partner.
It provides you with;
Unlimited group sessions.
Access to full timetable.
Community events & socials.
10 week progress report.
Ongoing progress through coached sessions.
The Performance + Membership provides you with everything in A1 Lifestyle Membership, plus;
Completely bespoke meal plan tailored to your goals, updated monthly.
Private WhatsApp support 24/7.
1:1 Monthly Coach check in with Adam Lamb (a 15-20 minute video call)
Custom detailed monthly report on progress.
Workout plan for outside of A1.
Welcome pack (including gym merch etc).
Discount on 1:1 Personal Training.
The 8 Week Starter Program gives you;
Unlimited access to all sessions, with three beginner friendly sessions per week specially designed to help you get started.
1:1 Welcome session, a friendly coach will take your weight, measurements, and mobility checks, then walk you through what to expect.
Buddy system, you'll be paired with a friendly member so you never feel alone (optional).
Tailored Meal Plan, build specifically for you and what you like and dislike.
1:1 Progress check in and week 4 & week 8, to track results, celebrate wins, and set new goals.
Supportive community, private group chats, encouragement, and accountability along the way.