Movement on the Mat - Mixed level (1 class per week)
Movement on the Mat is a class designed to Strengthen, Mobilize the spine and joints, releasing muscles to realign your posture.
Any equipment or props that are being used are well-maintained and are in good working order.
This membership entitles you to 1 class per week in the school term times ONLY. By signing up to this membership, you are receiving 39 classes over the space of a year. Payment is spread out to make this easier and you will be charged each month (including the summer holidays).
Each class equates to £11.07 with a yearly cost of £432 and a monthly fee of £36.00.
Any equipment or props that are being used are well-maintained and are in good working order.
This membership entitles you to 1 class per week in the school term times ONLY. By signing up to this membership, you are receiving 39 classes over the space of a year. Payment is spread out to make this easier and you will be charged each month (including the summer holidays).
Each class equates to £11.07 with a yearly cost of £432 and a monthly fee of £36.00.
£36.00 per month
Movement on the Mat - Mixed level (2 classes per week)
Movement on the Mat is a class designed to Strengthen, Mobilize the spine and joints, releasing muscles to realign your posture.
Any equipment or props that are being used are well-maintained and are in good working order.
This membership entitles you to 1 class per week in the school term times ONLY. By signing up to this membership, you are receiving 78 classes over the space of a year. Payment is spread out to make this easier and you will be charged each month (including the summer holidays).
Each class equates to £11.07 with a yearly cost of £865.00 and a monthly fee of £72.00
Any equipment or props that are being used are well-maintained and are in good working order.
This membership entitles you to 1 class per week in the school term times ONLY. By signing up to this membership, you are receiving 78 classes over the space of a year. Payment is spread out to make this easier and you will be charged each month (including the summer holidays).
Each class equates to £11.07 with a yearly cost of £865.00 and a monthly fee of £72.00
£72.00 per month
Movement on the Mat - Advanced level (1 class per week)
Movement on the Mat is a class designed to Strengthen, Mobilize the spine and joints, releasing muscles to realign your posture.
Any equipment or props that are being used are well-maintained and are in good working order.
This membership entitles you to 1 class per week in the school term times ONLY. By signing up to this membership, you are receiving 39 classes over the space of a year. Payment is spread out to make this easier and you will be charged each month (including the summer holidays).
Each class equates to £10.66 with a yearly cost of £418.50 and a monthly fee of £34.65.
Any equipment or props that are being used are well-maintained and are in good working order.
This membership entitles you to 1 class per week in the school term times ONLY. By signing up to this membership, you are receiving 39 classes over the space of a year. Payment is spread out to make this easier and you will be charged each month (including the summer holidays).
Each class equates to £10.66 with a yearly cost of £418.50 and a monthly fee of £34.65.
£36.00 per month
Zoom - Movement on the Mat - Mixed Level
Movement on the Mat is a class designed to Strengthen, Mobilize the spine and joints, releasing muscles to realign your posture.
Any equipment or props that are being used are well-maintained and are in good working order.
This membership entitles you to 1 class per week in the school term times ONLY. By signing up to this membership, you are receiving 39 classes over the space of a year. Payment is spread out to make this easier and you will be charged each month (including the summer holidays).
Each class equates to £11.07 with a yearly cost of £432 and a monthly fee of £36.00.
Any equipment or props that are being used are well-maintained and are in good working order.
This membership entitles you to 1 class per week in the school term times ONLY. By signing up to this membership, you are receiving 39 classes over the space of a year. Payment is spread out to make this easier and you will be charged each month (including the summer holidays).
Each class equates to £11.07 with a yearly cost of £432 and a monthly fee of £36.00.
£36.00 per month
1 Class Pass - Movement on the Mat
Starts on the date of purchase. Valid for 30 days.
Movement on the Mat is a class designed to Strengthen, Mobilize the spine and joints, releasing muscles to realign your posture.
Any equipment or props that are being used are well-maintained and are in good working order.
Any equipment or props that are being used are well-maintained and are in good working order.
£12.75
2 Class Passes - Movement on the Mat
Starts on the date of purchase. Valid for 60 days.
Movement on the Mat is a class designed to Strengthen, Mobilize the spine and joints, releasing muscles to realign your posture.
Any equipment or props that are being used are well-maintained and are in good working order.
Any equipment or props that are being used are well-maintained and are in good working order.
£25.55
3 Class Passes - Movement on the Mat
Starts on the date of purchase. Valid for 60 days.
Movement on the Mat is a class designed to Strengthen, Mobilize the spine and joints, releasing muscles to realign your posture.
Any equipment or props that are being used are well-maintained and are in good working order.
Any equipment or props that are being used are well-maintained and are in good working order.
£38.25
Candlelit Gong and Sound Bath - Mixed
Starts on the date of purchase. Valid for 60 days.
Gong baths are a type of inactive meditation, where you “bathe” in the healing vibrations of sound. Using sound as a form of healing dates back to ancient cultures. ... A gong bath, or gong meditation, is a form of sound healing designed to offer: relaxation
Please bring a bottle of water, blankets, cushions, duvets, pillows and an eye cushion if you have one. Thank you Namaste
Please ensure you have completed the Heath Questionnaire. Class numbers are limited. Bookings are subject to availability. There is a 24 hour cancellation policy. Payment is non-refundable. In consideration of the teacher and participants, once the class has begun any late comers will not be able to enter and will be still be charged. It will hardly ever happen but in the event that Paula at Koshi Wellness and Movement needs to cancel any classes, you will not be charged.
Please bring a bottle of water, blankets, cushions, duvets, pillows and an eye cushion if you have one. Thank you Namaste
Please ensure you have completed the Heath Questionnaire. Class numbers are limited. Bookings are subject to availability. There is a 24 hour cancellation policy. Payment is non-refundable. In consideration of the teacher and participants, once the class has begun any late comers will not be able to enter and will be still be charged. It will hardly ever happen but in the event that Paula at Koshi Wellness and Movement needs to cancel any classes, you will not be charged.
£21.00