Pole straps course ✨

Pole strap is a piece of equipment attached to the pole that you wear around your wrist, allowing you to create different shapes, poses and transitions.

Over this 3 week course, we’ll explore how to use them safely and effectively while working on strength, control and technique. You’ll learn a range of shapes and movements, building them into combinations as the weeks go on.

A great opportunity to try something different, challenge yourself and add a whole new range of shapes to your pole repertoire!