Guaranteed change—in your body, energy, and stress levels.
Commit to 3 or more classes per week for 6 weeks and we guarantee you’ll feel stronger, more toned, more energized, and noticeably calmer. With five powerful class options each week, you’ll have the flexibility to stay consistent and the structure to see real results.
Class Schedule
6:00am Sunrise Flow – Tuesday & Thursday
Start your day strong with an energizing, sweat-building flow6:00pm Vinyasa Flow – Tuesday & Thursday
Dynamic, strength-focused classes designed to sculpt and tone9:30am Sunday Soul Flow
A grounding, soulful flow to reset your body and nervous system
Bring a Friend
Refer a friend and receive a $10 credit
Train together. Stay accountable. Finish stronger.
Show up. Do the work. Transform how you feel—and keep the momentum going.