Adventure Learning Lab: Kids Yoga Series

Seeds of Effective Thinking: Kids Yoga Series

Ages: 6 to 10 years old Duration: Six-Week Session

Join us for an exciting six-week journey where young minds grow and flourish through the art of yoga and the power of Essential Thinking!

What We’ll Explore through storytelling and yoga:

Essential Thinking (Critical Thinking): Engaging activities and discussions to enhance problem-solving skills.

Social Emotional Learning: Techniques to help kids understand and manage their emotions.

Breath Techniques: Breathing exercises to calm the mind and boost concentration.

Activities: Interactive and hands-on activities that make learning fun and memorable.

Benefits of Essential Thinking and Yoga for Young People Today:

Essential Thinking (Critical Thinking):

Enhanced Problem-Solving Skills: Helps children approach challenges with creativity and logic.

Better Decision Making: Encourages thoughtful and informed choices.

Improved Academic Performance: Strengthens understanding and application of

knowledge.

Boosted Confidence: Empowers children to express their ideas and opinions.

Yoga (Movement and Breathing Techniques):

Increased Focus and Concentration: Helps kids stay attentive and present in their day-to-day moments.

Emotional Regulation: Provides tools for managing stress and emotions.

Physical Health: Promotes flexibility, strength, and overall well-being.

Mindfulness: Encourages a peaceful and aware state of mind.

Academics: Boosts self-esteem and confidence in their abilities, fostering a positive

attitude towards learning.

The Seeds of Effective Thinking Program is a two- part series (6 weeks each) designed to nurture children’s minds through yoga and essential thinking.

Once your child completes the 2 series they will earn a Certificate of Completion with access to future Adventure Learning Lab series. 

In addition, when you sign-up for the session, you will also get 6 free class passes to Gilbert Yoga for you and your child to attend classes together during the 6 week. $108 per Session

Don’t miss this unique opportunity to help your child sprout into a confident, mindful, and effective person!!