Self Defense 1/2 Day Camp
  • Will begin on July 10, 2023
Starts on July 10, 2023. Expires July 14, 2023.
The best way to learn and develop self defense skills is with regular, ongoing training! This week long day camp is offered as an intensive introduction to self defense training, focusing on 5 common physical assaults. Participants will learn defensive and offensive striking and grappling skills that smaller individuals can reliably use under stress:

-Defense from strikes and offensive striking

-Defense from standing holds and hair, clothing and wrist grabs

-Defense from ground positions, and offensive options from your back

Class will meet from 10:30-12:30 M-F. Light snacks will be provided. Participants should wear comfortable athletic clothing, with the understanding that we will be grappling, and clothes will be grabbed and pulled. No zippers, buttons or hard decorations.

Ages 15 and up.

Discounts available for siblings.

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on July 10, 2023. Expires July 14, 2023.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.