Stretch & Rebalance 6-Week Reformer Course

Discover our 6-week Reformer course at Winchester Pilates, designed specifically for those with stiffer bodies seeking to restore flexibility and re-establish balance. Suitable for mixed abilities, this class guides participants through targeted stretching and strength exercises, often essential after years of sport like golf, tennis, or padel tennis. Led by an experienced instructor, each session builds on the last, allowing you to monitor progress and feel revitalised with every class.