Bungee FIT block

Welcome to pole position BungeeFit! Prepare yourself for a workout like no other! Bounce, fly & defy gravity whilst attached to a state of the art bungee rig. The elastic nature of the bungee means that there is very little impact through the joints, making it an ideal exercise if you have joint problems, sciatica, arthritis, or are recovering from injury.

this 6 week block of 1 hour per week bungee will give you the fundamentals and conditioning of bungeefit allowing you to join our regular classes .... come on and join us for more fun ways to get fit !