DB VIRTUAL

*6 weeks
*30 workouts
*private members forum
*nutrition support group
*All from the comfort of your own home!

Your own dumbbells are required

Log in/Register to view registration options

Sessions

Mon Sept. 15, 2025 – 4:30 a.m. - 7:30 a.m.

DB HEADQUARTERS

Tue Sept. 16, 2025 – 4:30 a.m. - 7:30 a.m.

DB HEADQUARTERS

Wed Sept. 17, 2025 – 4:30 a.m. - 7:30 a.m.

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Thu Sept. 18, 2025 – 4:30 a.m. - 7:30 a.m.

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Fri Sept. 19, 2025 – 4:30 a.m. - 7:30 a.m.

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Mon Sept. 22, 2025 – 4:30 a.m. - 7:30 a.m.

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Tue Sept. 23, 2025 – 4:30 a.m. - 7:30 a.m.

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Wed Sept. 24, 2025 – 4:30 a.m. - 7:30 a.m.

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Thu Sept. 25, 2025 – 4:30 a.m. - 7:30 a.m.

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Fri Sept. 26, 2025 – 4:30 a.m. - 7:30 a.m.

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Mon Sept. 29, 2025 – 4:30 a.m. - 7:30 a.m.

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Tue Sept. 30, 2025 – 4:30 a.m. - 7:30 a.m.

DB HEADQUARTERS

Wed Oct. 1, 2025 – 4:30 a.m. - 7:30 a.m.

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Thu Oct. 2, 2025 – 4:30 a.m. - 7:30 a.m.

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Fri Oct. 3, 2025 – 4:30 a.m. - 7:30 a.m.

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Mon Oct. 6, 2025 – 4:30 a.m. - 7:30 a.m.

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Tue Oct. 7, 2025 – 4:30 a.m. - 7:30 a.m.

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Wed Oct. 8, 2025 – 4:30 a.m. - 7:30 a.m.

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Thu Oct. 9, 2025 – 4:30 a.m. - 7:30 a.m.

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Fri Oct. 10, 2025 – 4:30 a.m. - 7:30 a.m.

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Mon Oct. 13, 2025 – 4:30 a.m. - 7:30 a.m.

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Tue Oct. 14, 2025 – 4:30 a.m. - 7:30 a.m.

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Wed Oct. 15, 2025 – 4:30 a.m. - 7:30 a.m.

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Thu Oct. 16, 2025 – 4:30 a.m. - 7:30 a.m.

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Fri Oct. 17, 2025 – 4:30 a.m. - 7:30 a.m.

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Mon Oct. 20, 2025 – 4:30 a.m. - 7:30 a.m.

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Tue Oct. 21, 2025 – 4:30 a.m. - 7:30 a.m.

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Wed Oct. 22, 2025 – 4:30 a.m. - 7:30 a.m.

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Thu Oct. 23, 2025 – 4:30 a.m. - 7:30 a.m.

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Fri Oct. 24, 2025 – 4:30 a.m. - 7:30 a.m.

DB HEADQUARTERS