Open Gym
On our open gym membership you will gain access to our 7000ft strength and conditioning facility and become part of the MSC community. Our high spec equipment includes Eleiko Competition bars and plates, Combi-Rack, Weightlifting platforms, belt Squat, and 30 metre astro turf track making it the perfect facility to develop your weightlifting, powerlifting and athletic performance!
£65.00 per month
Met Con and Open Gym
Our open gym & met-con membership includes unlimited access to our famous met-con sessions, and are perfect for those who love a group based, high intensity based conditioning sessions! Our met-con programming, systematically improves your energy systems and will make you the fittest you’ve ever been, and we’ll prove it with performance testing sessions at the end of each training block! Alongside this, you’ll also have unlimited access to our open gym!
£97.00-£120.00 per month
6 week ramp-up
Starts on the date of purchase. Valid for 6 weeks.
6 week express course to get the best of personal coaching and group coaching!
Assigned a Head Coach to oversee your progress
Weekly updated training programme using our app, based on your goals and experience levels
Weekly online check ins + unlimited support from your coach
Weekly nutrition coaching
Unlimited Barbell Club group coaching
Unlimited Met-Con group coaching
6 x 1-1 Personal Coaching sessions
In-depth end of block training and nutrition consultation session
Assigned a Head Coach to oversee your progress
Weekly updated training programme using our app, based on your goals and experience levels
Weekly online check ins + unlimited support from your coach
Weekly nutrition coaching
Unlimited Barbell Club group coaching
Unlimited Met-Con group coaching
6 x 1-1 Personal Coaching sessions
In-depth end of block training and nutrition consultation session
£499.00
Metcon 10 class pass
Starts on the date of purchase. Valid for 8 weeks.
Valid for 10 uses. To be used within 8 weeks of purchase.
£150.00
Personal Training: block of x5 sessions
Starts on the date of purchase. Valid for 6 weeks.
5x Personal Coaching Sessions. To be used within 6 weeks
£275.00
Personal Training: block of x3 sessions
Starts on the date of purchase. Valid for 4 weeks.
3x Personal training sessions. To be used within 4 weeks
£180.00
Programming
Personalised programming using our true coach app! Bespoke to your goals!
£90.00-£120.00 per month
Personal Coaching 1x per week
Personal coaching and bespoke programming based on your goals
£173.00-£260.00 per month
Personal Coaching 3x per week
Personal coaching 3x per week and bespoke programming based on your goals!
£650.00-£780.00 per month
Personal Coaching 2x per week
Personal coaching 2x per week and bespoke programming based on your goals!
£346.00-£520.00 per month
Personal Training: block of x10 sessions
Starts on the date of purchase. Valid for 3 months.
Block booking of x10 60-minute Personal Training sessions. To be used within 3 months.
£500.00
Olympic Weightlifting Workshop
Starts on July 14, 2024. Never Expires.
A 4-hour workshop breaking down all the components of the Snatch and Clean & Jerk, derivatives of the lifts, accessories, and programming considerations.
Date & time: Sunday, 14th of July, 10:00-14:00
Suitable for beginner and early-intermediate lifters.
Date & time: Sunday, 14th of July, 10:00-14:00
Suitable for beginner and early-intermediate lifters.
£79.00
Mustard Beanie
Starts on the date of purchase. Never Expires.
1x One Size Fits all Mustard Beanie - Delivery by 1st November
£17.50
Black and Grey Bobble Beanie
Starts on the date of purchase. Never Expires.
1 x One Size Fit All Beanie
£17.50
White and Black Baseball Long Sleeve Tshirt
Starts on the date of purchase. Never Expires.
1 x White and Black Baseball Long Sleeve Tshirt - Member of staff will confirm size once purchased
£29.50
Grey and Black Baseball Long Sleeve Tshirt
Starts on the date of purchase. Never Expires.
1 x Grey and Black Baseball Long Sleeve Tshirt - Member of staff will confirm size once purchased
£29.50