Begins on the date of the first registration. Valid for 30 days.

A 30 Day Programme that includes:
- A Personal Training session (1-2-1) to assess your condition and to set your goals.
- Unlimited access to all our classes: Yard, Grip, Combine

Begins on the date of the first registration. Valid for 6 weeks.

A 6-week programme to reboot and reconnect with exercise! Includes:
- Three PT sessions
- Unlimited access to Small Group PT Sessions
- Unlimited access to all our classes
- Nutrition guidance and lifestyle support

Begins on the date of the first registration. Valid for 90 days.

Improve your well-being by checking how your lifestyle affects you.

We will be working with you so you are able to manage your health, get fitter, check your stress and recovery, and learn to manage your life. Includes:

- Initial consultation (health, lifestyle and nutrition check)
- Bespoke action plan for the next 90 days
- Access to 3 training sessions per week (One PT and 2 x SGPT sessions)
- Stress management and mindset coaching
- Nutritional guidance and dietary recommendations
- One Wellness session per month (Sauna + Cold Plunge)