Begins on the date of the first registration. Valid for 30 days.

A 30-day structured fitness programme designed to help you build strength, boost energy, and feel your best. Perfect for beginners or those looking to reset their training with expert coaching and a supportive community.

What’s Included?
- Personalised Onboarding & Goal Setting: One initial Strategy Session – Movement assessment, fitness goals, and action plan.
- One Personal Training Session to refine technique and boost results.
- Training Access: 4 Small Group PT sessions, and unlimited access to our group classes (Yard, Grip, Combine)
- Recovery & Well-being: One Sauna & Cold Plunge session.
- Nutrition & Lifestyle Support: Kickstart Guide + simple habits coaching.
- Community support with access to our dedicated app.