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Access to FITR for tailoring programming towards your goals, access to numerous documents that will assist in achieving your goals. FITR can also be used as a training diary/log that will allow you to track and monitor your strength progress over time.
Programming of 3-4 S&C sessions per week depending on requirements and training load.
Programming of 3-4 S&C sessions per week depending on requirements and training load.
£100.00 per month
Youth S&C
1x 1-1 Youth Strength & Conditioning session per week. Session length 45mins.
£60.00 per month
6 Week Trial
Starts on the date of purchase. Valid for 6 weeks.
3x SGPT sessions per week, with access to open gym facility on Sunday's.
£159.00
3x SGPT P/W
Access to 3x SGPT sessions weekly and unlimited access to classes such as uppers and open gym access on a Sunday.
£145.00 per month
2x SGPT P/W
2x SGPT weekly, plus unlimited access to classes such as Uppers & Sweat and access to open gym on a Sunday.
£120.00 per month
4x SGPTP/W
Access to 4x Small Group Personal Training sessions per week with access to all classes.
£180.00 per month
2-1 Coaching
2-1 coaching, similar to 1-1 only splitting the cost and the sessions with a friend.
£289.00 per month
14 Day Trial
Starts on the date of purchase. Valid for 14 days.
Discover the benefits of a 14-day trial at The Engine Room, offering access to three SGPT sessions per week. Plus, enjoy complimentary classes in Hyrox, Uppers, and Yoga—perfect for all levels—from expert instructors dedicated to helping you build strength, endurance, flexibility, and mental clarity. This trial is designed to energize your fitness journey, giving you the flexibility to experience a variety of training styles in a supportive environment. Don't miss this opportunity to transform your routine—start your free trial today and elevate your fitness!
£50.00