All Memberships
5 Session Pack
Starts on the date of purchase. Valid for 6 weeks.
Allows 5 sessions
£50.00

10 Session Pack
Starts on the date of purchase. Valid for 6 weeks.
10 Sessions
£100.00

Full Membership 12 Months Shared Membership
Starts on the date of purchase. Valid for 12 months.
Unlimited classes for 12 months.
£880.00

Teens 6 Session Pack
Starts on the date of purchase. Valid for 3 months.
6 Session pack for RDAS Teens Class
£40.00

Kettlebell 6 Pack
Starts on the date of purchase. Valid for 3 months.
6 Kettlebell Classes. Valid for 3 Months
£40.00
Coffee Online
Online Olympic Lifting
A 3 day week program to accelerate your Olympic Lifting technique, strength and mobility. Complete anywhere you have access to as long as there is a barbell, bumper plates and space… could be your own garage gym or your local gym. Video some parts of your session and get feedback where needed and take advantage of dropping into Ladies lifting Club every week as an added bonus!! Great to get feedback in real time and to be shown how to fix a fault that’s maybe cropped up during your at home sessions.