Starts on the date of purchase. Never Expires.
A introduction course laid out with 3x 1.5hour classes on a Saturday to go over the 9 fundamental movements and then break down the movements you will see in class.we will also go over the ins and outs of CrossFit progression and how we are here to build stronger healthier and more resilient body's rather than about being the fastest or the strongest.
Crossfit is about being functionally fit for life and about adding to your current life style in order to reduce health concerns and to reduce injury.
we aim to assist you in your daily life by making your body's stronger fitter and more flexible in order to tackle all life has to throw at us.
£120.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.