Personal Training Packages
Starter Package
Begins on the date of the first registration. Valid for 14 days.
Starter Package is for NEW members only and includes:

- 3 Personal Training Sessions (30min)
- 1 TLC Contrast Therapy Session (dry sauna/cold plunge)
- 1 Group Class
$165.00

1 Personal Training Session (30min)
Starts on the date of purchase. Valid for 90 days.
- 1x 30min Personal Training Session
$70.00

5 Personal Training Sessions (30min)
Starts on the date of purchase. Valid for 90 days.
- 5x 30min Personal Training Session
$335.00

10 Personal Training Sessions (30min)
Starts on the date of purchase. Valid for 90 days.
- 10x 30min Personal Training Session
$595.00

20 Personal Training Sessions (30min)
Starts on the date of purchase. Valid for 90 days.
- 20x 30min Personal Training Session
$1045.00

1 Semi-Private Training Sessions (30min)
Starts on the date of purchase. Valid for 90 days.
- 1x 30min Semi- Private Training Session
- max 2 people
$105.00

5 Semi-Private Training Sessions (30min)
Starts on the date of purchase. Valid for 90 days.
- 5x 30min Semi- Private Training Session
- max 2 people
$495.00

10 Semi-Private Training Sessions (30min)
Starts on the date of purchase. Valid for 90 days.
- 10x 30min Semi- Private Training Session
- max 2 people
$895.00

20 Semi-Private Training Sessions (30min)
Starts on the date of purchase. Valid for 90 days.
- 20x 30min Semi- Private Training Session
- max 2 people
$1575.00

1 Personal Training Session (60min)
Starts on the date of purchase. Valid for 90 days.
- 1x 60min Personal Training Session
- Valid for 3 months
$115.00

5 Personal Training Sessions (60Min)
Starts on the date of purchase. Valid for 90 days.
- 5x 60min Personal Training Session
- Valid for 3 months
$500.00

10 Personal Training Sessions (60min)
Begins on the date of the first registration. Valid for 90 days.
- 10x 60min Personal Training Session
- Valid for 3 months
$900.00

1 Semi-Private Training Sessions (60min)
Starts on the date of purchase. Valid for 90 days.
- 1x 60min Semi- Private Training Session
- max 2 people
- Valid for 3 months
$160.00

20 Personal Training Sessions (60min)
Begins on the date of the first registration. Valid for 90 days.
- 20x 60min Personal Training Session
- Valid for 3 months
$1600.00

5 Semi-Private Training Sessions (60min)
Starts on the date of purchase. Valid for 90 days.
- 5x 60min Semi- Private Training Session
- max 2 people
- Valid for 3 months
$725.00

10 Semi-Private Training Sessions (60min)
Starts on the date of purchase. Valid for 90 days.
- 10x 60min Semi- Private Training Session
- max 2 people
- Valid for 3 months
$1350.00

20 Semi-Private Training Sessions (60min)
Starts on the date of purchase. Valid for 90 days.
- 20x 60min Semi- Private Training Session
- max 2 people
- Valid for 3 months
$2500.00
Group Class Packages
1 Month Unlimited Classes
Unlimited Classes a Month
- monthly auto-renewal from sign-up date
- month-to-month commitment
- able to cancel/place on hold within 30 day notice

Drop in
Starts on the date of purchase. Valid for 90 days.
1x Group Class
$30.00

5 Class Pass
Starts on the date of purchase. Valid for 90 days.
5x Group Classes
$130.00

10 Class Pass
Starts on the date of purchase. Valid for 90 days.
10x Group Classes
$225.00

20 Class Pass
Starts on the date of purchase. Valid for 90 days.
20x Group Classes
$400.00
Hot/Cold Therapy
TLC: Contrast Therapy (1 Session)
Starts on the date of purchase. Valid for 90 days.
1x 45 min Dry Sauna + Cold Plunge
Things to know:
- showering before using the sauna/ cold plunge is REQUIRED
- please bring 2 towels ( towels are not provided and are required to be able to enter the sauna)
- after your 45min you have to leave the hot/cold therapy room and showering area
$50.00

TLC: Contrast Therapy (3 Sessions)
Starts on the date of purchase. Valid for 90 days.
3x 45 min Sauna + Cold Plunge
Things to know:
- showering before using the sauna/ coldplunge is REQUIRED
- please bring a big towel ( towels are not provided and required to be able to enter the sauna)
- after your 45min you have to leave the hot/cold therapy room and shower area
$135.00

TLC: Contrast Therapy (5 sessions)
Starts on the date of purchase. Valid for 90 days.
5x 45 min Sauna + Cold Plunge
Things to know:
- showering before using the sauna/ coldplunge is REQUIRED
- please bring a big towel ( towels are not provided and are required to be able to enter the sauna)
- after your 45min you have to leave the hot/cold therapy room and shower area
$200.00

TLC: Contrast Therapy (1x per week)
1x 45 min Sauna + Cold Plunge per week
Things to know:
- showering before using the sauna/ coldplunge is REQUIRED
- please bring a big towel ( towels are not provided and required to be able to enter the sauna)
- after your 45min you have to leave the hot/cold therapy room and showering area

TLC: Contrast Therapy (2x per week)
2x 45 min Sauna + Cold Plunge per week
Things to know:
- showering before using the sauna/ coldplunge is REQUIRED
- please bring a big towel ( towels are not provided and required to be able to enter the sauna)
- after your 45min you have to leave the hot/cold therapy room and showering area